WELCOME!

As a former professional football player turned professional contractor and HGTV Canada host, I want to inspire you to design and create the life you want – whether it’s your house, apartment, dorm, garden, fitness plan or travel dreams. 

I post a new blog Saturdays at 9am (ET), so don’t forget to visit if you need a quick read with your morning coffee or are looking for renovation, fitness or adventure inspiration.


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LATEST & GREATEST FROM THE BLOG

  • read more
    3 Great Reasons to Visit Costa Rica
    Adventure,Blog
    On of my favourite places to visit is Costa Rica. I visited for the first time a few years ago when one of my closest friends bought a place down ther...
  • read more
    September Favourites: Tie Dye Scarf, Tom Ford Glasses, Insta360 Camera
    Blog,Monthly Favs
    Share this Post Diagonal Tie Dye Scarf - September air is mighty crispy, which means scarves are officially an option! Tom Ford Newman Glasses - A sha...
  • read more
    Tips for Renovating a Kids Playroom
    Blog,Renovation & Design,Tips
    It's back to school time, so that means fall is here and the kids are spending more and more time in the house. Oh fun! If you're in need of some pers...
  • read more
    A Kitchen Reno For Conor McGregor
    Blog,Renovation & Design
    Why does everyone love Conor McGregor? Many of us love him because he's a brute force in the MMA ring with a talent for trash talk. Others love him be...
  • read more
    3 Reasons to Visit Kilimanjaro
    Adventure,Blog
    When I think of adventure, I think of cotton socks, hiking boots, rucksacks filled with survival essentials and walking sticks to fend off strange loo...
  • Sebastian Clovis Celebrity Golf Fundraiser Smithers B.C.
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    Adventures in Smithers B.C. and the Charity Golf Tournament
    Adventure,Blog
    Smithers B.C. might just be one of the most beautiful places in the world!The Smithers Charity Golf Tournament was held to raise money to buy a CT Sca...

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INSTAGRAM

@SEBCLOVIS
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Follow Sebastian on his day-to-day adventures as he DIYs, renovates, travels and generally kicks life’s butt.

  • Listening intently at the Hall Of Fame i...
  • So amazing remembering all the great thi...
  • Inarguably the greatest linebacking core...

@SIT.LESS.DO.MORE
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It’s all about being active, so follow #SLDM to get some “get off your ‘ass’ets” inspiration.

  • When the sun is shining I can do anythin...
  • Water is the driving force of life. How ...
  • Life is full of twists and turns, maybe ...

@ROOSTANDFRILL
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Inspiration to help you create the home of your dreams and add some frill to the place you roost.

  • Staircase landings can be very awkward a...
  • Love how this monochromatic stairwell ma...
  • Floor to ceiling windows make this stair...

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Thinking about renovating your space or want to partner on a project?

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