Ever Wonder Where That Up-cycled Barnboard Came From?

Share this Post As a contractor, I use a fair amount of barnboard. I get it from the same supplier every time, my buddy Brett from Bored Barn. He always comes with quality planks as far as mashed up 100-year-old weathered planks go. He takes a commission to pull down old barns that are out of use and rotting, then …

IG: Some people just have it and she’s one of them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Peep the blog post on how we flipped Zina’s Ensuite from nasty to classy. Link in bio 🔥⠀⠀⠀⠀⠀⠀⠀

Some people just have it and she’s one of them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Peep the blog post on how we flipped Zina’s Ensuite from nasty to classy. Link in bio 🔥⠀⠀⠀⠀⠀⠀⠀

IG: It’s Fitness Tuesday!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀it’s not about how much you lift, just that you lift! After all if the joints in your body seize up, you can’t just spray WD-40 on ’em :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Today’s W.O.D. is all shoulders, let’s sculpt them thangs up 🏋🏽 Figure 8 medicine ball abs, external cable rotations, rear felt cable pulls, standing military cable press, high pulls and have doing it

It’s Fitness Tuesday!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀it’s not about how much you lift, just that you lift! After all if the joints in your body seize up, you can’t just spray WD-40 on ’em 🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Today’s W.O.D. is all shoulders, let’s sculpt them thangs up 🏋🏽 Figure 8 medicine ball abs, external cable rotations, rear felt cable pulls, standing military cable press, high pulls and have doing it ☺️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#havefun #renovatethetemple #dance #exercise #smile #goodlife #shoulders #love #fitfam #fitness #athlete #weightloss #weights #gym #gymlife #sebastian #man #fitspo #gymflow #bclions #fitnesstuesday #transformationtuesday

IG: The day @nahla_fox suckered me into bringing her home with me. She’s a cutie and she knows it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Check out the blog post to find out why this breed. Link in bio

The day @nahla_fox suckered me into bringing her home with me. She’s a cutie and she knows it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Check out the blog post to find out why this breed. Link in bio🔗🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#helovesme #shibainu #shiba #shibadog #shibalove #puppylove #shibainupuppy #puppy #puppiesofinstagram #sebastian #dogsofinstagram #dogs #doglover #dog #dogstagram #doglovers

Behind The Scenes: Kenny and Lisa’s Kitchen

I had a good feeling about this build because we walked into Kenny and Lisa’s house and connected with them like old bandmates reuniting for a comeback tour. We didn’t change the layout of the kitchen. We just updated everything and gave the main floor a different vibe. I loved working with Kenny, our inner craziness matched. After we banged …

IG: I’m thinking “😱 we have a lot of work to do in this kitchen”, Jason is thinking “I wonder when Sebastian’s going to realize I ate the sandwich from his lunchbox?

I’m thinking “😱 we have a lot of work to do in this kitchen”, Jason is thinking “I wonder when Sebastian’s going to realize I ate the sandwich from his lunchbox?” #foodisnotagame #feedthebeast #calorieburner #savemyreno #hgtvcanada #sebastian

IG: Everybody needs a little demolition in their life

Everybody needs a little demolition in their life 🔨💣⚔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#stressrelief #betterthanmassage #oknotquitethatgood #butstillfun #demo #hgtv #hgtvcanada #savemyreno #sebastian #renovation #interior #design #designer #cutters

Behind The Scenes: Eric and Rebecca’s Kitchen

I had no clue Eric and Rebecca were as awesome as they were going into this build. Anyone who has a micro brewery in their home is automatically on my list of top 10 favourite people. What I’m saying is… I like beer! Somehow amid the kegs full of bubbly liquid gold, we were able to focus on the work …